Run by founder Jimmy Le-Sage and his wife, Kathleen, the New Life Hiking Spa is open from mid-May through September. For 35 years Le-Sage has invited guests to work toward their health goals by learning techniques in a clean, rental custom luxury charlotte nc auto car fresh Green Mountain setting.
Here's what guests can expect: The day begins with a morning rental custom luxury charlotte nc auto car stretch, a chi kung session (fluid exercise and breathing techniques) followed by breakfast and a hike through Vermont's natural rental custom luxury charlotte nc auto car mountain setting. rental custom luxury charlotte nc auto car Lunch is followed by a water workout, a Pilates mat class, or practicing yoga or meditation. Next up, a massage, facial or other spa service, and there's time for a nap or a tour of the Vermont countryside. Dinner is at 6 p.m., and evening lectures rental custom luxury charlotte nc auto car and activities round out the day.
"The diet is roughly 1,600 calories a day," LeSage said. "There's always a veggie option, but we serve salmon, lean meats and lots of fruits and veggies. We get all of our food from two local farms. It's very fresh, local food and lot of it is organic with no refined flour, rental custom luxury charlotte nc auto car no refined sugar and very low salt. It's all formulated so that people can lose weight but have enough energy and calories to go on the hike and not feel famished after two hours."
"We keep people busy from 7:30 a.m. to 9 at night," LeSage said. "They can take part in as little or as much as they want. This isn't 'The Biggest Loser.' We're not going to be knocking on your door.
"We get a lot of professionals who have been sitting behind a desk for 20 years and haven't done much. After a two-, three- rental custom luxury charlotte nc auto car or four-hour hike they may want to go back to their room and take a nap. We're not drill sergeants."
For the 19 weeks New Life Hiking Spa is open, it hosts approximately 600 guests from all over the world, roughly 40 people a week. It hires massage therapists, chefs, office staff, hike leaders and fitness instructors. The goal, LeSage said, is to create a comfortable vacation where guests of any fitness level can feel at ease coming rental custom luxury charlotte nc auto car alone, or with a friend.
"There's the nature walk," LeSage said of the beginners offering. "There are no ugly spots in Vermont, rental custom luxury charlotte nc auto car especially where we are. Even on the nature walk you get gorgeous views along very low-traveled country roads, maybe a little along hiking trails. It's a nice, steady pace of maybe a mile and a half, two miles."
"We do have some people who come and never make it to the intermediate or advanced hike," LeSage said. "We get some people here for the two to four day getaway, and the majority rental custom luxury charlotte nc auto car of people go on the nature rental custom luxury charlotte nc auto car walk. There are some cases where they're here for 11 days and don't want to go hiking every single day — they may need to take a small break and let the muscles relax. Just being here is wonderful, eating healthy food and getting rental custom luxury charlotte nc auto car massages — you can't go wrong."
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